I remember buying what I think was my fourth car. It was a Gremlin. It was yellow with black trim. It was different and unique in shape from most cars on the road at the time, so I guess that’s what attracted me to it. I found out quickly that the fuel gauge was very accurate. Thankfully, I was almost home when it hit E and stopped in the middle of the road. I had to push it the rest of the way. That’s the car I was driving when I almost went off the embankment because a girl fell over on the stirring wheel. If you missed that story, you can read all about it in the post called, *3 Girls, 3 Guys, And A Gremlin.
I loved that car but it was used and I didn’t have it long. I was driving down a two-lane highway one day and the car in front of me was going a bit slower than I wanted to go, so I decided to go around it. I had seen people drop their gear shifter on automatic cars down a gear in order to get up more speed to pass another car. They called it passing gear. Well, I needed some more speed so that’s what I did. I wish I hadn’t, though, because when I did, the car down-shifted hard and started vibrating really bad. I heard a terrible noise like pieces of the motor falling off onto the road. I looked in the rear-view mirror and saw those pieces sliding all over the highway behind me.
What a mess. What a disappointment. I only had the thing for a few weeks. I stopped as quickly as I could on a little gravel road. To my surprise, the car was still running so I drove just a bit further to the gas station and went in to call my uncle. He came and looked at it and confirmed that the car had slung a rod. I told him it was still running when I made it to the store, so he told me to start it up and see if it would still run. I did, and it did, so he followed me as I drove it to his house. That was a sad day. I miss that car sometimes and on the rare occasion when I see a yellow Gremlin, I’m reminded of those thrilling days.
I have had so many used cars over the years that I doubt I could remember them all. I do remember at least ten cars and a truck from the time I was sixteen until I was twenty-three, though. Some were used, some were more used than others, and some were really used. Some had been well maintained, but some had not. The ones that had been taken care of were in better shape, of course, and they lasted longer. The ones that had been neglected were in bad shape and didn’t last long at all. I’m sure all of them would have lasted longer if I had taken better care of them myself, but I didn’t. I was a young man with a heavy foot and I drove too fast and was hard on my cars. I didn’t have the oil changed regularly and I didn’t really check it regularly. In short, I neglected them.
I did the same thing with my body for years. I ate what I wanted. I drank what I wanted. I drank alcohol and used drugs. I partied and I stayed out all night. I took drugs to stay awake. I took drugs to help me sleep. I gained weight, then starved myself to lose it. I took laxatives and weight loss drugs. Even after I stopped drinking and doing drugs, I spent lots of late nights playing video games, reading comic books, and organizing baseball cards. All that abuse to my body, plus the wear and tear from several strenuous jobs and two car wrecks have taken a toll on me. Now, my body is worn out and I’m in constant pain.
I’m thankful to God for helping me to give up those bad habits, but the damage is done. What bothers me the most is that a lot of it could have been avoided. If I had been more concerned about my health back then, I would still have a lot more good years left in me. The Bible says our bodies are the temple of the Holy Spirit who lives inside of us (1 Corinthians 6:19). We need to take care of his temple. Our bodies are like machines. Just like those machines, if our bodies don’t have regular maintenance they don’t last near as long as they will if we take good care of them.
Our bodies can’t live without WATER so that would be a good place to start. We need to drink plenty of water. REST is very important as well, so we need to try to get eight hours of sleep each night. We need to get plenty of fresh AIR, so walking outside and doing other kinds of EXERCISE outdoors is a great way to kill two birds with one stone.
Another very important thing we need is SUNSHINE. Not all, but many living things need sunshine to be healthy. Of course, too much sunlight can be harmful. We need it in moderate amounts. Too much of anything can be bad for you, so we need to practice MODERATION in every area of our lives and we need to avoid putting things into our bodies that will harm them. We need to develop good eating habits and eat only foods that will promote good health. Good NUTRITION is imperative to maintaining both physical and mental health. Both of those are connected to our spiritual health. Usually, if we are lacking in one of these three areas, the other two will be affected. We need to round it all out by TRUSTING GOD to provide for all our needs and following his instructions in the Bible. All these things will help our bodies and minds to feel better and last longer.
Just like regular maintenance on a car can prevent costly repairs or even the death of the car, regular maintenance on our bodies can help keep us from getting sick and dying at an early age. Being healthy is very important, so we need to take care of our bodies so we can be as healthy as possible and enjoy life while we live here on this earth.
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